Tuning
George Ryals IV |
Shooting
Your Practice Scores In The Tournament Many
shooters have the same problem at this stage of their development. Most
guys recognize it when they realize that they are shooting winning scores
at home and have not quite done it at the tournament Many never recognize
the problem and continue to shoot differently than they do at home. This
is the difference between winning the shoot and almost making it. Freezing
and getting light on the trigger is just a symptom of the problem.
Sometimes it can be acute and sometimes it is so mild that it is barely
recognizable, that is, until you miss. Some guys “feeling the
pressure” get snappy on the trigger or go to sleep at the wheel and just
misfire, but even though it manifests itself in a different way, it is all
the same problem. Here’s what is
most likely going on: Because
you are at a “big shoot” you approach the line with a different
attitude. You are trying to be extra careful. This extra careful, hands-on
approach is what gets us into trouble. You are over correcting and
controlling the shot. When you are in practice, you just stand up there
and shoot the score you know that you can shoot. You are not careful, or
controlling because there is no price for missing. You can get into the
flow a lot easier and you can keep it throughout the game. When you have a
great practice score going or you are working on a personal record you may
tend to freeze or get extra careful, over correct, and control the last
end because suddenly there is a price for missing. Sometimes you can gut
it out, but most of the time, you end up with the same old score. You have
to figure out what is different in practice from the shoot. “When
you are in practice, you just stand up there and shoot the score you know
that you can shoot. You are not careful, or controlling because there is
no price for missing.” In
most cases, it is the perceived price you pay when you miss. This price
makes the shot a life or death situation. You heap a mountain of pressure
on yourself by placing such a price on the shot. Pressure causes you to
tighten up. Your thumb gets light on the trigger because you are afraid of
making a mistake. This slows you down and changes the rhythm of your shot,
thereby opening you up for a mistake. You shoot the entire game in a timid
and soft-handed manner. In
practice, or shooting with guys you are certain cannot beat your score,
you are bold and heavy handed on the trigger. Your shot time increases and
you find the zone and ride it to the end. When you are unsure of your
ability to win, you get timid and soft handed. The
secret is this. You have to let go and allow the score to happen. In a
practice game, you don’t think of your form or worry about anything. You
just do it. Never control, never think, and let your form do the shooting.
Be bold and sure of yourself. Grab the trigger, Pull through the shot with
power and confidence. When you feel the timid shot coming, let down and
remind your self how good it feels when you are firm, powerful, and sure
it is going to go in. Draw again, aim, and release. “You
have to let go and allow the score to happen. In a practice game, you
don’t think of your form or worry about anything. You just do it.” Sounds easy,
doesn’t it? You
can go about teaching yourself this new attitude two ways. You can do it
like I did it, and loose enough tournaments over 15 or so years until you
don’t really care what the outcome of the shoot is. After you loose
enough it’s no big deal any more and you don’t take it as personal.
You walk away with the words “well… maybe next year” in your head.
You will finally just shoot your game because you are not expecting to win
and miraculously you win it. On
the other hand, you can show yourself what the “flow” or “Zone”
feels like in practice. Then you have to train yourself to let go and let
it happen at the shoot. Relax, and take the score you get. You do have to
accept this one little detail. If your average score is not a winning
score your probably won’t win, but you can still shoot your average and
call it a good showing. You
can practice the feeling and get some positive reinforcement by shooting
full games at ten yards. I know…I know…everybody starts dispensing the
blank bale and ten yard shooting as a fix all. All the self-proclaimed
archery experts out there taking your money, and feeding you all the
“type A” personality crap do not have the credentials nor the real
world experience to tell you anything about top level shooting. Don’t
let them ever tell you it can’t be done because you are not the right
personality or that your body isn’t built right. If any body ever tells
you any thing like that, find another coach or mentor. Blank
bale does not work. You can blank bale for years and get nowhere because
its your eye, and sight, target combination that is causing the problem;
not the release. You need to combine all of them together. “This
acclimates your brain to shooting a smooth shot while your sight is dead
center on the target. It gives you a positive and perfect image of what it
feels like and what it looks like when you are the best archer in the
world.” Set
up a target at ten yards. Bring your bow rack down. Get a score card and a
pencil. Shoot a full game at ten yards. Do it exactly as you would at a
tournament. Keep score. Save the target. Do everything that you would do
at a tournament when you shoot a perfect score or a personal record. This
acclimates your brain to shooting a smooth shot while your sight is dead
center on the target. It gives you a positive and perfect image of what it
feels like and what it looks like when you are the best archer in the
world. Stay at ten yards for a couple of weeks. Bouncing back and forth
from 10 and 20 will do you no good. It is not an instant fix. Resist the
temptation to shoot at twenty to see how you are doing. You need to burn
this image into your brain. After a couple of weeks, move to fifteen and
do the same thing. As you work back, slowly you introduce a little more
sight movement into the routine and you will learn to shoot with it, and
without worrying about missing. You
will notice that your shots will go off stronger and smoother and with
less effort than ever before. You have to dedicate yourself to this
because, to be frank, it is the most boring thing you can do, but it
works. This
is actually a rough excerpt from a book that I am writing. It covers
advanced shooting and tuning. Coming soon! George Ryals IV ©2000
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